Join a Lifestyle Change Program
August 28, 2024
If your blood test confirms you have prediabetes, join a CDC-recognized National Diabetes Prevention Program (National DPP) lifestyle change program to learn how to make lasting lifestyle changes to prevent or delay type 2 diabetes:
- Work with a trained lifestyle coach, who will help you take small, manageable steps that fit in your schedule and in your life.
- Discover how to eat healthy and add more physical activity to your day.
- Find out how to manage stress, stay motivated, and solve problems that can slow your progress.
Smart Moves is the South Heartland's CDC-recognized evidence-based diabetes prevention program. It's a year-long program guided by Jessica Warner, a certified lifestyle coach. Call us today at 1 877-238-7595 to get registered or if you have any questions.